Things I stopped doing that improved my life

Using mobile phones a lot -:

[{"selector":"#anim-ef14a9f5-d108-406f-9a3d-3144d58d9fbd","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] When I stopped using my mobile phones extensively, I realised that I could live in the moment a lot more than just be stuck looking at a screen. Image: Unsplash

Watching TV -:

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Feeling Sorry -:

[{"selector":"#anim-5e5e1a75-e031-498c-93d5-eac304be2624","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Feeling sorry for yourself will get you nowhere. Make your own plans and invite people to your place if you are feeling left out. Image: Unsplash

Getting up Late -:

[{"selector":"#anim-710bb833-95ce-45db-a71b-28bc86920f0c","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Getting up late can disarray your entire day but when you wake up early, you can get your entire day sorted and organised. Image: Unsplash

Speaking without Thinking -:

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Pretending to be someone else -:

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Lying -:

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Looking for excuses -:

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Not expressing your feelings -:

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