Know the secret of Virat Kohli's fitness!

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Scribbled Underline

NOV 15, 2022

Spend time in the gym!

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Virat Kohli spends a major part of his day in the gym to stay fit

Do exercise daily!

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Virat Kohli exercises daily by going to the gym

Pushups, sit-ups are very important!

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Kohli does cardio exercises like pushups, sit-ups

Running is also important!

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Virat does a lot of running whether inside the gym or outside.

Mental fitness is a must!

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Virat Kohli adopts ways to stay physically fit as well as mentally fit

Peace of mind with meditation

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Virat Kohli does daily meditation to stay mentally fit. Meditation calms the mind and relieves stress

Weightlifting for Muscles!

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Virat Kohli does weightlifting to improve his body and muscles

Double exercise for biceps!

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Apart from this, Kohli does double exercise by lifting dumbbells for biceps.

Squat is a must!

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Virat Kohli Squats To Make The Leg Muscles Strong And Attractive

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