Does eating salad help you lose weight?

Some people think that eating salad helps in reducing weight.

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Does eating salad really help you lose weight?

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Salad, if eaten in the right way, helps in keeping weight under control.

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Salad also helps in cleaning the stomach.

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Prevents accumulation of extra fat in the body.

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When you eat salad with food, you do not get nutrition.

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Salad should be eaten half an hour before lunch and dinner.

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Salad is raw, it should not be eaten with cooked food.

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This has a bad effect on the digestive system.

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45+ women do this exercise, feet will remain

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Does eating salad help you lose weight?

Source: Unsplash

Some people think that eating salad helps in reducing weight.

Source: Unsplash

Does eating salad really help you lose weight?

Source: Unsplash

Salad, if eaten in the right way, helps in keeping weight under control.

Source: Unsplash

Salad also helps in cleaning the stomach.

Source: Unsplash

Prevents accumulation of extra fat in the body.

Source: Unsplash

When you eat salad with food, you do not get nutrition.

Source: Unsplash

Salad should be eaten half an hour before lunch and dinner.

Source: Unsplash

Salad is raw, it should not be eaten with cooked food.

Source: Unsplash

This has a bad effect on the digestive system.

Source: Unsplash

45+ women do this exercise, feet will remain