5 Functional Yoga Poses To Help Your Body Stay

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Scribbled Underline

DEC 4, 2022

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1. Baddha Konasana (Bound Angle Pose)

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2. Tadasana (Mountain Pose)

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3. Marjariasana (Cat Pose)

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4. Ardha Matsyendra Asana (Seated Twist Pose)

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5. Bhujangasana (Cobra Pose)

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