Brain stroke is the sudden loss of brain cells or death of brain cells because of blockage in the artery.
Brain stroke can lead to paralysis. Here are lifestyle habits that increase the risk of stroke.
High consumption of alcohol may lead to thickening of the artery, resulting in a stroke.
Stress increases the chances of brain stroke among younger people.
Lack of exercise is a high risk factor. Experts suggest exercising 30-45 minutes daily.
Dietary habits like not eating on time and not having enough fruits and vegetables are high risk factors.
Smoking should be completely avoided.