Dietary supplements are made up of various extracts and contain a variety of substances, including those specified here. Diving into the supplements that promotes weight loss.
These are soluble fibres that have been shown to promote satiety and gastrointestinal transit time while also delaying glucose absorption in the body.
According to studies, bitter oranges significantly reduced body fat percentage, fat mass, and increased BMR.
Caffeine boosts fat oxidation and aids in weight loss by stimulating thermogenesis. It also improves stomach and intestinal function and has diuretic qualities.
High concentrations of hydroxy citric acid are found in garcinia cambogia fruit.
It is a type of soluble dietary fibre obtained from konjac root.
It prevents fat storage by controlling adipogenesis.
Capsaicin is found in chilli peppers and has a strong flavour.